YMCA SA is a leading provider of School Holiday Camps and Outdoor Education in South Australia with programs for all ages.
YMCA Camps and Activity Days create memories that will last a lifetime. It's all about physical activity, challenge by choice, respect for the environment, fun, friendship and adventure in a safe environment.
Active Youth Gym Program
Are you 13-17 years old and looking to get active? Join as at Marion Leisure & Fitness Centre for our Active Youth: Group Fitness Class. Physical Activity has countless benefits for your Mental & Physical Health. You will learn fundamental lifting movements; including how to squat, deadlift and more. Gym safety, different types of exercises, the importance of staying physically active, how strength and cardiovascular training can improve your performance in other sports & more! Sessions are run by a YMCA Group Fitness Instructor. There will also be free time after training in our Youth Zone where there is Foosball, board games, video games, healthy snacks & more!
KEY DETAILS
Dates: Tuesdays during school terms 1 & 2, starting 13 February
Time: 4:15-6:00pm (4:15-5:15pm group fitness, & 5:15-6:00pm free time in our YMCA Youth Zone)
Location: Upstairs Group Fitness Room @ Marion Leisure and Fitness Centre, Cnr Rosedale Ave and Oaklands Rd, Morphettville
Cost: FREE
Ages: 13 -17 years
To participate, a parent/guardian should complete one of the below pre exercise screening forms, and email to youth@ymcasa.org.au
Form for under 16s
Form for 16+
Register via the form below, or email youth@ymcasa.org.au if you have any further questions.