Physiotherapists are experts in prevention, diagnosis and rehabilitation of physical conditions and injuries. Our team of highly skilled and experienced physiotherapists are committed to helping you feel, move and function at your best. They apply evidence- based therapy that includes hands-on treatment, tailored exercise programs and advice, and will empower you with self-management strategies.
What we treat
YMCA physiotherapists help prevent and treat common conditions such as low back and neck pain, sporting and non-sporting injuries, arthritis and orthopaedic conditions, neurological conditions and disabilities, developmental delays, age-related ailments and postural concerns.
Joint mobilisation or manipulation to reduce pain and stiffness, soft tissue massage, dry needling, muscle re-education to improve control, gym programs, Pilates programs and group exercise sessions, home exercise programs to improve flexibility and muscle strength, self management strategies for pain relief and mobility, Postural education and ergonomic advice, taping and fitting of braces or splints, hydrotherapy programs and classes (some venues).