Holdfast Strength for Life enrolment request

Before starting Strengh for Life classes Please fill out the form below ahead of your assessment. Once received, we will get in touch to book an assessment time with you. A Strength for Life assessment costs $45 with a qualified Strength for Life Instructor.

Personal information

Gender  
Are you of Aboriginal or Torres Strait Islander origin?  
Do you identify as culturally or linguistically diverse?  

If you have complex or unmanaged medical conditions, you may need to attend a Tier 1 Strength for Life session with an Allied Health Professional. Please speak with your preferred Provider Site prior to Enrolment to ensure they can safely manage any existing condition.

Screening form

It is recommended that all participants enrolling in Strength for Life discuss their intention with their GP so that their ongoing health can be managed appropriately. In some situations, a GP Referral must be obtained prior to your first Strength for Life session to ensure your safety when exercising. This may apply if you answer YES to any of the below questions.

Please select any that apply to you:  
For either of the following, a bone density report is required: