OPENING EARLY OCTOBER

Connect mind, body and spirit in a total body workout.

We aim to offer a quality reformer Pilates experience inclusive of all ages and abilities. A small group setting providing a welcoming experience while enabling trainers to tailor exercises with modifications and resistance to suit beginners through to advanced users.

Affordable Wellness

New to Holdfast Pilates? Try our Intro Offer of 3 classes over 14 days for $30! Get started.

50 Minute Classes

Stretch, strengthen and tone your body in just 50 minutes.

Small-Group Setting

8 bed studio creates a calm and welcoming space for beginners through to experts.

Convenient Bookings

Manage your bookings, account and workouts with the YMCA SA App.

Our Classes & Timetable

Timetable to be released soon; classes starting late September.

Beginner

Our qualified trainer will get you started with the reformer bed and our workouts, guiding you through a sample set of exercises at various levels of resistance. After a few beginner classes, most participants are ready to progress to an intermediate class.

Intermediate

For those comfortable with the basics and ready to progress their Pilates experience. Classes consist of a full-body workout structured to build the foundations of Pilates knowledge using the Reformer.

Beginner

Our qualified trainer will get you started with the reformer bed and our workouts, guiding you through a sample set of exercises at various levels of resistance. After a few beginner classes, most participants are ready to progress to an intermediate class.

Intermediate

For those comfortable with the basics and ready to progress their Pilates experience. Classes consist of a full-body workout structured to build the foundations of Pilates knowledge using the Reformer.

Introductory Offer

New to Holdfast Pilates? Try our Introductory Offer of 3 classes over 14 days for $30!

Get Started Now!

Class Pack Prices

Class PacksCostExpiry
Intro 3 Pack (new members only)$3014 days
1 Class$2214 days
10 Pack$19030 days
15 Pack$26045 days

Class packs are purchased online, and/or through the YMCA SA App. If required, packs can also be purchased in-person at Holdfast Bay Community Centre Customer Service. Class bookings and management of packs and class credits is through the YMCA SA App.

STREAM

Workout Anywhere, Anytime with On-Demand!

Enhance your training with on demand classes available at your convenience. Stream 100+ classes ranging from yoga to stretching to cardio and strength, all from the YMCA SA App. For a limited time available at no cost to active Class Pack holders!

Frequently Asked Questions

What is Reformer Pilates?

Reformer Pilates is quickly gaining popularity due to it's unmatched ability to deliver a low-impact, energising full body workout. Utilising a reformer machine, Pilates exercises become more dynamic, with increased range of motion and variety, creating ideal conditions for building and toning muscle and increasing joint stability.

The reformer is a bed-like frame with a flat platform, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end by a set of springs which provide resistance, as the user uses the footbar, straps and other parts of the machine to complete a variety of Pilates based exercises.

When will you open and start classes?

We are aiming to open in mid September. Date to be confirmed.

How much do classes cost?

Class cost depends on the package purchased. New customers have access to an introductory offer of 3 classes over 14 days for $30.

Thereafter class credits can be purchased in the following packs:

CostExpiry
1 Class$2214 days
10 Pack$19030 days
15 Pack

$260

45 days
How do I book a class?

Follow the links on this website, or CLICK HERE to view the Packs available for purchase (and the live timetable by clicking the toggle in the right corner). Once you complete the purchase and create your account you will be prompted to download the YMCA SA App. Your account and class bookings can then be conveniently managed through the YMCA SA App (further details/instructions to come).

What is the cancellation policy?

Class packs are non-refundable, non-transferable, and unused class credits are forfeited upon expiry. With supporting documentation, medical extensions to expiry dates are possible on request.

All classes are booked through the YMCA SA App. If you are no longer able to make a class, cancel the booking in the App with 24 hour notice to receive the class credit back to your account. Cancellations within 24 hours forfeit the class credit.

What about fitness limitations or existing injuries?

Trainers can work with you to modify exercises to accommodate fitness limitations or injuries.

What is the YMCA SA App and what can I do with it?

The YMCA SA App is based on the industry-leading MyWellness platform taking your fitness experience to the next level with:

  • Easy and convenient class bookings and management;
  • Account management (purchase packs and check credit balance);
  • Tracking of your activity data in a single App (integrates with all major fitness tracking platforms); and
  • Stream 100+ on-demand classes allowing you to workout anytime, anywhere, with classes ranging from yoga and stretching to cardio and strength.
How Do I Access On-Demand Classes?

Over 100 professionally produced videos are available on-demand in the YMCA SA App. Access classes ranging from yoga to stretching to cardio and strength on the App, which are easily streamed to your TV at home. On-demand classes are currently available exclusively to active Class Pack holders (class packs with remaining credit, excluding the Introductory Offer class pack).

To access on-demand:

  • Open the YMCA SA App
  • Click the 'On-Demand Classes' tile on the App homepage
  • Choose your class!

Contact & Location

51 King George Ave, Hove SA 5048

Located on the South end of the Holdfast Bay Community Centre.

pilates@ymcasa.org.au

(08) 8298 7422