'Move n Include' is a social, exercise based movement program for people with a disability to participate and/or extend their physical activity, dexterity, balance, coordination, social and community connection.

Based at YMCA's in South Australia, it immediately places the person/group in a community setting to help facilitate community connection, interaction, visibility as well as the incidental opportunities and learnings coming from day to day exchanges within society.

  • Open to all, with the intention that people of all abilities and ages can participate
  • A structured program developed in conjunction with an Occupational Therapist
  • Overseen by a program coordinator/instructor
  • Incorporates gym equipment, floor equipment, playgym padded blocks, bolsters, wedges etc

The instructor oversees the program where all participants move through a circuit of equipment/stations with whatever level of support they require. Participants need to bring their support/carer as required, the instructor does not provide direct support.

The Valleys Lifestyle Centre (Clare)

Day: Thursday
Time: 12.30 – 1.30pm
Cost: $5 casual drop-in