Stay fit, keep healthy & maintain your independence

 

We want you to come and try our older adult fitness classes for FREE!

YMCA run several great older adult fitness programs through our PrYme Movers, Strength For Life & Fit 4 Life programs.

Strength, flexibility and balance training can greatly assist with variety of health issues, help to reduce weight and keep your mind active.

Social connections are also a great benefit of attending our group fitness classes. Participants socialise before and after class and offer each other encouragement in a fun and motivating environment.

So no more excuses. Come in and try your first class for FREE!

*Terms and conditions apply

 

 

Adelaide Hills Recreation Centre

2 Howard Lane
Mount Barker SA 5251

 

p. 8391 0222

e. adelaidehills@ymca.org.au

Adelaide Hills Gym

Aquadome

1 Crockerton Road

Elizabeth, SA 5112

 

p. 8287 8800

e. aquadome@ymca.org.au

Aquadome over 60's health and fitness

John McVeity Centre

182 Peachey Road,

Smithfield Plains SA 5144

 

p. 8480 0100

e. johnmcveity@ymca.org.au

John McVeity Health and Fitness for over 60s

Marion Leisure & Fitness Centre

Cnr Oaklands Rd & Rosedale Ave,

Morphettville, SA 5043

 

p.  8294 6488

e. marionfitnesslc@ymca.org.au

Marion Health and Leisure Pryme Movers

The Parks Recreation & Sports Centre

46 Cowan St,

Angle Park, SA 5010

 

p. 8406 2900

e. parksrsc@ymca.org.au

Parks Adult Fitness

Whyalla Health & Leisure Centre

Racecourse Road,

Whyalla, SA 5600

 

p. 8645 5488

e. whyalla.leisure@ymca.org.au

Whyalla Health and Fitness for Elderly adults

 

 

 

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